How Glucosamine Can Help With Joint Pain?
For those people who suffer from any form of arthritis and especially osteoarthritis and are now looking for ways to treat the effects of this condition through more natural and alternative ways, one such way is by increasing the amount of Glucosamine they consume. This particular substance is a type of amino sugar which our bodies create naturally and it is believed to help the cartilage found between our joints to be repaired or even to create new cartilage altogether. In fact many people who suffer from osteoarthritis have found this particular supplement to be extremely beneficial. They have found by increasing the amount of Glucosamine in their bodies often helps to alleviate the pain and other effects that are caused by osteoarthritis. Below we provide you with some further facts relating to Glucosamine that you may find interesting.
This substance was first identified by G Ledderhose in 1876, however it was not until 1939 that it was fully defined by Walter Haworth. Although it is made in the body naturally it can be obtained from other products, it helps to produce sugars that contain ample amounts of nitrogen essential to our body.
Today many people who suffer from osteoarthritis will take this particular supplement orally. It is believed that by taking Glucosamine the cartilage which becomes damaged over time can be repaired and rebuilt and so combat some of the effects felt when suffering from various forms of arthritis. However there is quite a lot of conflicting evidence which can not provide these people with substantive proof that this supplement is truly effective in helping to treat arthritic ailments.
On average a person who is using glucosamine in order to treat their osteoarthritis will take around 1500 mg each day normally in a salt formulation. But be wary when purchasing any kind of glucosamine that is available as either glucosamine sulfate (MonaVie includes glucosamine sulfate) or as glucosamine hydrochloride, you may also find that some of these supplements also contain chondroitin sulfate and methylfulonylmethane.
This particular substance as previously mentioned helps to form new cartilage in the body but it also helps to keep the bodies joints well cushioned and makes sure that they are well lubricated. This then helps them to remain flexible and prevents the joints in the body from being damaged further.
Anyone who takes this supplement will find that one of the most common side effects is that stools become softer and the amount of intestinal gases the body produces increases. For those people who do suffer from these unwanted side effects they may find that just changing to another brand of glucosamine supplement will help to alleviate the problems.
Please note that women who are pregnant or who are trying to get pregnant as well as children should at no stage ever be taking glucosamine supplements. Although there have been a few studies carried out there is not sufficient enough proof to provide us with what effect it has on the foetus or a child as they develop.
As glucosamine is in fact an amino sugar it is important that people who suffer from diabetes who are taking this supplement will need to make sure that their blood sugar levels are checked regularly.
In order for a person's bones to function properly the cartilage between the joints needs to remain undamaged. However in a lot of cases as a person grows older so the cartilage begins to break down and becomes easily damaged. In some cases where the cartilage has either broken off or the bone surrounding develops a spur a person will find that their joints become inflamed and they find it very difficult and painful to move. Also the amount of flexibility they had in their joints when they were younger has decreased as well. Today there are many older people who now suffer from such debilitating conditions as osteoarthritis who have found that by taking Glucosamine it has helped to not only relieve the pain they feel but also improve the condition of their joints.
Article Source: http://www.healthandwellnesscentral.com
This substance was first identified by G Ledderhose in 1876, however it was not until 1939 that it was fully defined by Walter Haworth. Although it is made in the body naturally it can be obtained from other products, it helps to produce sugars that contain ample amounts of nitrogen essential to our body.
Today many people who suffer from osteoarthritis will take this particular supplement orally. It is believed that by taking Glucosamine the cartilage which becomes damaged over time can be repaired and rebuilt and so combat some of the effects felt when suffering from various forms of arthritis. However there is quite a lot of conflicting evidence which can not provide these people with substantive proof that this supplement is truly effective in helping to treat arthritic ailments.
On average a person who is using glucosamine in order to treat their osteoarthritis will take around 1500 mg each day normally in a salt formulation. But be wary when purchasing any kind of glucosamine that is available as either glucosamine sulfate (MonaVie includes glucosamine sulfate) or as glucosamine hydrochloride, you may also find that some of these supplements also contain chondroitin sulfate and methylfulonylmethane.
This particular substance as previously mentioned helps to form new cartilage in the body but it also helps to keep the bodies joints well cushioned and makes sure that they are well lubricated. This then helps them to remain flexible and prevents the joints in the body from being damaged further.
Anyone who takes this supplement will find that one of the most common side effects is that stools become softer and the amount of intestinal gases the body produces increases. For those people who do suffer from these unwanted side effects they may find that just changing to another brand of glucosamine supplement will help to alleviate the problems.
Please note that women who are pregnant or who are trying to get pregnant as well as children should at no stage ever be taking glucosamine supplements. Although there have been a few studies carried out there is not sufficient enough proof to provide us with what effect it has on the foetus or a child as they develop.
As glucosamine is in fact an amino sugar it is important that people who suffer from diabetes who are taking this supplement will need to make sure that their blood sugar levels are checked regularly.
In order for a person's bones to function properly the cartilage between the joints needs to remain undamaged. However in a lot of cases as a person grows older so the cartilage begins to break down and becomes easily damaged. In some cases where the cartilage has either broken off or the bone surrounding develops a spur a person will find that their joints become inflamed and they find it very difficult and painful to move. Also the amount of flexibility they had in their joints when they were younger has decreased as well. Today there are many older people who now suffer from such debilitating conditions as osteoarthritis who have found that by taking Glucosamine it has helped to not only relieve the pain they feel but also improve the condition of their joints.
Article Source: http://www.healthandwellnesscentral.com
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